Data published by the Working Group on Healthy Hydration Indonesia (Indonesia Working Group Hydration) reaffirm their next water vital to the health of each person. Water plays an important role in the human urinary process. Here, the water acts as a conveyance substances are not necessary and removed from the body in urine. Adequate intake of water will help save kidney renal disease risk. Water consumption is a significant water in the required amounts. Thus, the process of elimination of urine was carried out for sure.
But certainly there was no drinking water can be healthy kidney. Therefore, the water that has the least impact metabolism is water. While dissolved minerals that help the kidneys to maintain fluid balance.
An American study (Carhan, 2004) showed that those who consumed less water have a higher risk of developing kidney stones. In contrast, two recent studies Danone research found that increasing fluid intake reduces the risk of kidney stones. Often, drinking water can also prevent the growth of bacteria that cause urinary tract infections. Just for the record, there are only 900,000 deaths from the disease worldwide.
Studies carried out by Professor Francois Perronet University of Montreal, Canada, found that drinking water will go into the blood cells sdalam 5 minutes. The study, published in the European Journal of Applied Physiology (2011) found that people who used to drink 2 liters of water a day, which turned out to be water in the body for 10 to 50 days. The water consumed per day will last in the body for 10 days to be issued through urine, sweat, steam inhalation and feces. While the last drop of water we drink today will be out 50 days later. Therefore, it is important to take into account the quality of water consumed.
But certainly there was no drinking water can be healthy kidney. Therefore, the water that has the least impact metabolism is water. While dissolved minerals that help the kidneys to maintain fluid balance.
An American study (Carhan, 2004) showed that those who consumed less water have a higher risk of developing kidney stones. In contrast, two recent studies Danone research found that increasing fluid intake reduces the risk of kidney stones. Often, drinking water can also prevent the growth of bacteria that cause urinary tract infections. Just for the record, there are only 900,000 deaths from the disease worldwide.
Studies carried out by Professor Francois Perronet University of Montreal, Canada, found that drinking water will go into the blood cells sdalam 5 minutes. The study, published in the European Journal of Applied Physiology (2011) found that people who used to drink 2 liters of water a day, which turned out to be water in the body for 10 to 50 days. The water consumed per day will last in the body for 10 days to be issued through urine, sweat, steam inhalation and feces. While the last drop of water we drink today will be out 50 days later. Therefore, it is important to take into account the quality of water consumed.
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