During pregnancy, nutrition must be considered. Some myths prohibits pregnant women eat spicy foods. Is it safe to pregnant women eat spicy food?
In general, no specific dietary restrictions for pregnant women, but this is the part that must be considered. However, there are some foods that should be avoided, especially raw foods that have a risk of bacteria that cause infection.
For spicy or hot foods, pregnant women should know their own abilities. It is better for them to reduce the level of spice. This is of course to avoid the discomfort that often arise during pregnancy.
Some myths about spicy foods consumed during pregnancy can cause early contractions or the baby's hair is thin. However, until now there is no scientific evidence that shows the truth from the myths.
According to Babycenter, the truth is sometimes spicy foods cause irritation or diarrhea in pregnant women. If diarrhea occurs, it may occur in pregnant women risk dehydration can cause contractions.
Other explanations, prostaglandins would increase if a person eats spicy food. Well this condition causes the smooth muscles and induce contractions like labor.
Many pregnant women who eat spicy foods without regard to side effects. They need to understand the danger if you eat too much spicy food. Therefore, the ability to identify yourself when eating spicy foods while pregnant. We recommend that pregnant women reduce the consumption portion of spicy food. This is to avoid the effects of spicy foods such as stomach irritation and avoiding triggers dehydration due to diarrhea.
In general, no specific dietary restrictions for pregnant women, but this is the part that must be considered. However, there are some foods that should be avoided, especially raw foods that have a risk of bacteria that cause infection.
For spicy or hot foods, pregnant women should know their own abilities. It is better for them to reduce the level of spice. This is of course to avoid the discomfort that often arise during pregnancy.
Some myths about spicy foods consumed during pregnancy can cause early contractions or the baby's hair is thin. However, until now there is no scientific evidence that shows the truth from the myths.
According to Babycenter, the truth is sometimes spicy foods cause irritation or diarrhea in pregnant women. If diarrhea occurs, it may occur in pregnant women risk dehydration can cause contractions.
Other explanations, prostaglandins would increase if a person eats spicy food. Well this condition causes the smooth muscles and induce contractions like labor.
Many pregnant women who eat spicy foods without regard to side effects. They need to understand the danger if you eat too much spicy food. Therefore, the ability to identify yourself when eating spicy foods while pregnant. We recommend that pregnant women reduce the consumption portion of spicy food. This is to avoid the effects of spicy foods such as stomach irritation and avoiding triggers dehydration due to diarrhea.
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