A recent study from the American Cancer Society found that the association between consumption of caffeinated coffee with oral hygiene. According to the researchers, people who drank four cups of coffee a day may reduce the risk of oral cancer.
As reported by Science Daily, researchers analyzed the habits of a few drinks. For example, coffee with or without caffeine and tea. This habit is then linked to the health of the mouth and throat drinker.
"Coffee is a drink that is often consumed by the world community. Coffee contains antioxidants, polyphenols, and other active compounds that can prevent cancer, "said Janet Hildebrand, in the American Journal of Epidemiology.
The study involved 968,432 men and women were observed health for 26 years. The researchers then found that, among those who diligently drank four cups of caffeinated coffee a day, the risk of developing cancer of the mouth has decreased by 49 percent.
Similar benefits are also found in decaffeinated coffee drinking habits of more than two cups per day. There was no association between tea drinking with a reduced risk of oral cancer.
However, according to the Academy of Nutrition and Dietetics, for most people, 200-300 micrograms of caffeine per day (two or three cups of coffee) will not cause any negative effects. Like the food in general, is the recommended intake of caffeine in moderate amounts. For that, you need to know the size of your caffeine intake per day.
As reported by Science Daily, researchers analyzed the habits of a few drinks. For example, coffee with or without caffeine and tea. This habit is then linked to the health of the mouth and throat drinker.
"Coffee is a drink that is often consumed by the world community. Coffee contains antioxidants, polyphenols, and other active compounds that can prevent cancer, "said Janet Hildebrand, in the American Journal of Epidemiology.
The study involved 968,432 men and women were observed health for 26 years. The researchers then found that, among those who diligently drank four cups of caffeinated coffee a day, the risk of developing cancer of the mouth has decreased by 49 percent.
Similar benefits are also found in decaffeinated coffee drinking habits of more than two cups per day. There was no association between tea drinking with a reduced risk of oral cancer.
However, according to the Academy of Nutrition and Dietetics, for most people, 200-300 micrograms of caffeine per day (two or three cups of coffee) will not cause any negative effects. Like the food in general, is the recommended intake of caffeine in moderate amounts. For that, you need to know the size of your caffeine intake per day.
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