Diabetes Diet Tips for Kids

Diabetes Diet Tips for Kids
Type 1 diabetes affects 1 out of 10 people with diabetes. Diabetes mellitus diabetes is also called insulin-dependent, or diabetes that appears before the age of 30. People with type 1 diabetes must have insulin injections every day for the rest of his life.

This type of diabetes symptoms appear suddenly, like a tremendous thirst, frequent urination, unusually hungry, weight loss for no reason, weak, and tired.

Children under the age of 16 years usually suffer from type 1 diabetes. Unlike adults, they do not need to undergo a strict diet. Because type 1 diabetes is caused by the pancreas can not produce insulin. Children with type 1 diabetes should only focus on the food consumed to keep blood sugar levels in order to keep it under control. It is not absolute, but at least the kids have a good understanding of the condition of the body that respond to a variety of foods based on the need for insulin.

Purwa Duggal, a nutritionist from PJ Hinduja Hospital and Mayo Clinic share advice arrangements healthy diet for children with diabetes.

1. Management of essential nutrients in the treatment of diabetes. Then adjust the type of food and nutrition in accordance with tradition, culture, and needs of children.
2. Cultivate the habit of eating three main meals and healthy snacks, a day. Eating in the amount and at times inconsistent.
3. The amount of carbohydrates consumed can affect blood sugar levels, so limit your intake of nutrients to control blood sugar levels.
4. No need to completely forbid the children to eat candy. But not too much. Find out how the body responds when candy consumption in children with diabetes.
5. Instead of eating processed foods, fast food, better give kids meat, fish, eggs, beans, potatoes, and grains are healthy.
6. Choose breads and cereals made from wheat, not white flour mixed with chemicals that are less healthy.
7. Make sure children get all the nutrients and energy intake to support optimal growth.
8. You should also focus on how to maintain a balance between energy intake and expenditure to prevent the effects of insulin action sampign unwanted.
9. Motivating children and ensure that they are doing the diet is safe and healthy. Make sure wherever children are, they still know how to run a diabetes diet.

Consult with your pediatrician first because sometimes the needs of every child are different from each other.

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