4 Food Triggers Anger

4 Food Triggers Anger
Foods that can trigger anger should be avoided, what are the foods in question?
 
Coffee.
Drinking too much coffee is not only good for health, but also the negative impact of excessive energy. In the end, coffee addicts have a tendency to shed excess energy by anger. Therefore, limit your consumption of coffee or switch to green tea can make you more calm.
     
Tomato.
Actually, the tomato is one of the healthy foods. However, should reduce their consumption if do not want to be grumpy. A conviction mention tomatoes as food 'hot' that can trigger anger. Consumption within reasonable limits is very good for digestion, but too much can be bad for the body.
     
Cayenne pepper.
Spicy chili sauce will make the body become hot. So, do not add your anger because body heat because cayenne pepper. In addition, cayenne pepper are also commonly reported cause digestive problems, especially for people who have a sensitive stomach.
     
Wheat and dairy products.
Too much eating wheat and dairy products trigger inflammation in the brain. Someone will be more irritable when eating wheat and dairy products in large quantities. Therefore, eat their portion of it.

Any food when consumed in reasonable limits, can still be tolerated by the body. Conversely, when consumed in excessive amounts, of course detrimental to health.

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