One of the vitamins that a friend of the skin because it can make the skin fresh and healthy is vitamin C, a vitamin that is not familiar to us.
This vitamin is a skin's best friend because it can prevent and repair the damage. Skin friendly with him in two main ways. The first, the friend overcome skin damage by counteracting free radicals act that makes the skin becomes dull, wrinkled, and bervlek. Antioxidant properties owned by the friend managed to anticipate even to repair the damage. When the skin is damaged, the friend will fix it by creating a new network. It also inhibits the enzyme tyrosinase, the enzyme in charge of forming pigment. As a result, the production of the enzyme is reduced so that the skin back clear, healthy skin and fresh makeup.
The second way of friendship, the friend helps the formation of collagen, a protein whose job preparing compounds of body tissues, including skin. When you get older, collagen production slows down the skin so the skin becomes less elastic and there was a wrinkle. When a friend is present in the body, collagen production can be driven back so that number could remain as before, and can be re-toned skin.
Vitamin C is a true friend whose presence is highly anticipated skin.
Natural or supplementation
We should not neglect taking vitamin C, because the body does not have the ability to keep it. The supply can be derived from natural ingredients, namely the consumption of vitamin C-rich foods, or supplementation.
Raw foods rich in vitamin C found in fruits and vegetables. Unfortunately, these vitamins are often "lost" most of the time cleaning and cooking process because of the nature of water-soluble vitamins. So, should the experts recommended to always include fruits and vegetables at every meal and snack is reasonable to meet the body's need for vitamin C.
Vitamin C supplements are sold in the open market, is another attempt to meet the needs of vitamin C. In extracts contained in this supplement vitamin C levels are more certain than natural: there are 100, 500, even 1,000 mg. Only, these supplements have a strong acidic taste that can irritate the stomach. Now, with the technological sophistication of these tablets can be sugar coated.
Besides both ways before, the skin can also get a supply of vitamin C in the form of serum. Serum is applied to the skin problems, problems usually arise as a result of lack of supply of nutrients.
Jump to target
Outside of the three ways above, there are sophisticated ways to supply vitamin C. Vitamin C that is injected directly into the target (blood vessels) that supply the body receiving complete without the "corruption" and because it does not pass through the stomach, gastric acid was safe from irritation owned this vitamin. Extracts of vitamin C are usually injected directly into a vein in the arm.
The content of vitamin C injection is nothing pure vitamin C aka arkorbat acid, sodium ascorbate there is also almost equivalent to ascorbic acid.
In recent injection of vitamin C for skin rejuvenation in great demand when the price is relatively expensive and not quite all injections. It should be injected 1-2 times a week, and carried out for 4 weeks. At that point, the changes will appear on the skin. Skin becomes bright and tight. Furthermore, these injections need to be repeated once a month in order to maintain the condition of the skin.
Injections of vitamin C has several side effects. Among other urination becomes more frequent, mild to severe diarrhea, heartburn appears on the face, headache, abdominal cramps, nausea, and vomiting. In those who are allergic rashes appear on the skin, skin rash, swelling of the lips and eyes.
Seeing this, many experts suggest that the supply of vitamin C should be from food alone. However, the supply must be sustainable in order to spare the body always available.
This vitamin is a skin's best friend because it can prevent and repair the damage. Skin friendly with him in two main ways. The first, the friend overcome skin damage by counteracting free radicals act that makes the skin becomes dull, wrinkled, and bervlek. Antioxidant properties owned by the friend managed to anticipate even to repair the damage. When the skin is damaged, the friend will fix it by creating a new network. It also inhibits the enzyme tyrosinase, the enzyme in charge of forming pigment. As a result, the production of the enzyme is reduced so that the skin back clear, healthy skin and fresh makeup.
The second way of friendship, the friend helps the formation of collagen, a protein whose job preparing compounds of body tissues, including skin. When you get older, collagen production slows down the skin so the skin becomes less elastic and there was a wrinkle. When a friend is present in the body, collagen production can be driven back so that number could remain as before, and can be re-toned skin.
Vitamin C is a true friend whose presence is highly anticipated skin.
Natural or supplementation
We should not neglect taking vitamin C, because the body does not have the ability to keep it. The supply can be derived from natural ingredients, namely the consumption of vitamin C-rich foods, or supplementation.
Raw foods rich in vitamin C found in fruits and vegetables. Unfortunately, these vitamins are often "lost" most of the time cleaning and cooking process because of the nature of water-soluble vitamins. So, should the experts recommended to always include fruits and vegetables at every meal and snack is reasonable to meet the body's need for vitamin C.
Vitamin C supplements are sold in the open market, is another attempt to meet the needs of vitamin C. In extracts contained in this supplement vitamin C levels are more certain than natural: there are 100, 500, even 1,000 mg. Only, these supplements have a strong acidic taste that can irritate the stomach. Now, with the technological sophistication of these tablets can be sugar coated.
Besides both ways before, the skin can also get a supply of vitamin C in the form of serum. Serum is applied to the skin problems, problems usually arise as a result of lack of supply of nutrients.
Jump to target
Outside of the three ways above, there are sophisticated ways to supply vitamin C. Vitamin C that is injected directly into the target (blood vessels) that supply the body receiving complete without the "corruption" and because it does not pass through the stomach, gastric acid was safe from irritation owned this vitamin. Extracts of vitamin C are usually injected directly into a vein in the arm.
The content of vitamin C injection is nothing pure vitamin C aka arkorbat acid, sodium ascorbate there is also almost equivalent to ascorbic acid.
In recent injection of vitamin C for skin rejuvenation in great demand when the price is relatively expensive and not quite all injections. It should be injected 1-2 times a week, and carried out for 4 weeks. At that point, the changes will appear on the skin. Skin becomes bright and tight. Furthermore, these injections need to be repeated once a month in order to maintain the condition of the skin.
Injections of vitamin C has several side effects. Among other urination becomes more frequent, mild to severe diarrhea, heartburn appears on the face, headache, abdominal cramps, nausea, and vomiting. In those who are allergic rashes appear on the skin, skin rash, swelling of the lips and eyes.
Seeing this, many experts suggest that the supply of vitamin C should be from food alone. However, the supply must be sustainable in order to spare the body always available.
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