Natural Health

Natural Health
Say for us to limit the amount of salt intake because of our health, medical therapy salts are used to treat common ailments for centuries. Praise the virtues of health of this natural element, evident traces the history of the world's most important mineral in the ore another Mark Bitterman: salty. Here, 10 ways to use this winter and enjoy the salt is as follows.

1. Soak in salt. Many people known as Epsom salt soak inexpensive for muscular pain. Did you know also is full of magnesium for bone health and skin rejuvenation? American Standard diet high in fat, sugar, salt, animal protein is believed to be a contributing factor (SAD), with a magnesium deficiency. To add 2 cups of Epsom salt for bath, increasing the concentration of magnesium, soak for at least 15 minutes, said chapter leader of the Weston Price Foundation NYC · A herbalist and Claudia Kiel, headquarters in New York.

2. Exfoliate with salt. The salt having the benefits of detoxifying your body is known from the Dead Sea in Israel, which has a lot of magnesium, potassium and calcium. Increasing blood circulation, strengthening bones and nails, calcium is effective in preventing water retention. Potassium is required to provide energy in the body and help balance moisture and replenish the skin after intense exercise. Natural algae powder algae bath rough Practice:.

3. Illuminate with salt. Light a candle sea salt and a ginger-scented candle glowing. This candle is made of a mixture of beeswax and soybean for cleaning burn essential oils. Aroma of orange, ginger, lemon, eucalyptus will help you move beyond working hours.

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