Benefits Of Avocados

Benefits Of Avocados
Like avocado juice drink? Avocado has many benefits for the body. This fruit contains many important nutrients, such as potassium and vitamin B, as well as very good for the heart. You want to know the other benefits of avocados? Let's look at the benefits that may be surprising, as quoted from the Health.
   
Eye Therapy.
Leave expensive creams and switch to avocado. Avocado face mask is the most effective way to reduce eye puffiness. Simply apply the avocado mask around the eyes and leave for 20 minutes.
   
Hair mask.
Your hair looks dull and dry? Relax, you can return it with avocado. Avocado puree and use as a hair mask. Allow one minute and rinse thoroughly.
   
Face mask.
Avocados can work wonders for the skin. How, by combining avocado and add 1 egg white, 2 tablespoons of oatmeal, and 1 teaspoon lemon juice. Brush mask on face and leave for 15-20 minutes. Then, rinse with warm water. To get maximum results, do this treatment twice a week.
   
Baby food.
Avocados are often made to complementary feeding starting from the age of 6 months. In addition to soft texture, baby really liked the taste of avocado light and rich in fiber.

Topping.
Avocado become one topping or sprinkles the seding used in sandwiches or salads.

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